Holy Basil, Rama Tulsi Leaf Organic [1 oz.]

Holy basil (Ocimum tenuiflorum), known in Hindi as tulsi, might be the most revered medicinal herb on the planet. The plant has violet flowers and blossoms. The green stems sometimes have a purple tinge. Medicinal preparations are made from holy basil’s leaves, stems, and seeds of the plant. Holy basil is often used in Thai food. It’s much spicier than other types of basil and is sometimes called “hot basil.” Health Benefits Hindu people worship holy basil. It’s considered the “Mother Medicine of Nature.” It’s been revered since ancient times as an herb that can promote a healthy body, mind, and spirit. The sacred plant is often planted around Hindu shrines. The name tulsi means “the incomparable one.” In Western medicine, holy basil is valued as an adaptogen. That’s something that helps your body adapt to stress. The plant has been used to: Combat negative effects of stress Stabilize blood sugar levels Promote longevity Studies show holy basil has a wide range of health-promoting properties. It’s an:1 Adaptogenic Anti-arthritic Anti-coagulant Anti-diabetic Anti-inflammatory Anti-pyretic (prevents fever) Antidiarrheal Antimicrobial (including antibacterial, antiviral, antifungal, and more) Antioxidant Antitussive (treats cough) Liver-, brain-. and heart-protectant A 2017 review of research suggests holy basil may help “address the psychological, physiological, immunological, and metabolic stresses of modern living.”2 What Are Adaptogens? Adaptogens are plant substances that help your body deal with stress. Adaptogens may: Balance stress hormones, such as cortisol Improve brain function Boost the immune system Lower inflammation Improve energy levels Improve the function of organs and systems Slow aging