Gymnema Sylvestre Leaf Organic [1 oz.]
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Gymnema Sylvestre Leaf (Gymnema sylvestre) Latin Name: Gymnema sylvestre. Common Names: Gymnema Sylvestre Leaf. The Gymnema sylvestre tree, which produces Gymnema Sylvestre Leaf, is a native to the tropical forests of southern India. Wildcrafted herbs such as these have been part of India's traditional Ayurvedic medicine for some two thousand years. Gymnema sylvestre is a woody climbing shrub that’s native to the tropical forests of India, Africa and Australia. Its leaves have been used in the ancient Indian medicinal practice Ayurveda for thousands of years. It has been a traditional remedy for various ailments, including diabetes, malaria and snakebites.
This herb is thought to inhibit sugar absorption and thus has become a popular study subject in Western medicine. Here are 6 impressive health benefits of Gymnema sylvestre. 1. Reduces Sugar Cravings by Making Sweet Foods Taste Less Appealing. Gymnema sylvestre can help reduce sugar cravings. One of the primary active components in this plant is gymnemic acid, which helps suppress sweetness. When consumed prior to a sugary food or beverage, gymnemic acid blocks the sugar receptors on your taste buds. Research shows that Gymnema sylvestre extracts can reduce the ability to taste sweetness and thus make sweet foods less appealing. In a study in fasted individuals, half were given Gymnema extract. Those who received the supplement had less appetite for sweet foods at a subsequent meal and were more likely to limit their food intake, compared to those not taking the extract.SUMMARY: Gymnemic acids in Gymnema sylvestre can block the sugar receptors on your tongue, decreasing your ability to taste sweetness. This can lead to reduced sugar cravings. 2. Helps Lower Blood Sugar Levels: According to the World Health Organization, more than 420 million people worldwide have diabetes, and this number is expected to increase. Diabetes is a metabolic disease characterized by high blood sugar levels….