Catnip Leaf Organic [1 oz.]

Catnip tea’s biggest health benefit is the calming effect that it can have on the body. Catnip contains nepetalactone, which is similar to the valepotriates found in a commonly used herbal sedative, valerian. This can improve relaxation s, which may boost mood and reduce anxiety, restlessness, and nervousness. Catnip tea can stimulate uterine contractions, which can help women or girls with delayed menstruation get their periods. It may also help promote evacuations of the placenta following childbirth. A common side effect of catnip tea is drowsiness, which is often mild. While this is a plus if you’re trying to relax or treat insomnia, it’s not ideal at the beginning of a work day. Drink catnip tea at night so you can learn how it affects you. However, because it’s a diuretic and causes both frequent urination and heavy perspiration, you shouldn’t drink it immediately before bed. Doing so could lead to frequent trips to the bathroom and interrupted sleep. Catnip tea may cause headaches and digestive upset in some individuals. If this doesn’t pass after a few uses, stop drinking the tea. Catnip tea should only be consumed by adults unless otherwise advised by your doctor. You should not drink catnip tea if you’re pregnant, as it can cause uterine contractions that may result in premature labor. Stop drinking catnip tea for several weeks before surgery, so that it doesn’t interfere with or intensify anesthesia and the central nervous system.